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0-5 years of experience
Taught Vinyasa Flow yoga classes with participants in classes ranging from 2-20 participants, in addition to teaching private clients on an individual basis at a studio that was nominated for Best Yoga Studio in Dallas by D Magazine.
- Completed Yoga Alliance registered 200 hour RYT certification (with advanced knowledge of anatomy, physiology, and kinesiology), in addition to CPR and AED certification.
- Executed marketing and self-promotion through a variety of media for private sessions and studio based yoga classes.
- Provided noteworthy customer service for all clients in a teaching and retail representative capacity.
- Served as an as needed executive assistant to the CEO/Studio Owner.
0-5 years of experience
Lead yoga classes for community members with different skill levels
- Promoted balance of the body and mind through effective teaching and demonstrations
- Provided health & wellness information, voluntarily and/or upon request
- Maintained therapeutic relationships with members to encourage attendance
0-5 years of experience
Organized and led beginner, multi-level 1 vinyasa, multi-level 2 vinyasa, and sculpt core yoga classes
- Marketed the studios through Facebook and affiliated websites.
- Assisted students in postures to help find their perfect pose.
- Communicated clearly and effectively with students on how to keep their bodies safe in their practice.
- Effectively used Mind and Body to check students in, accept payments, and other similar duties.
0-5 years of experience
Was responsible for scheduling chiropractic appointments and services booked for the wellness spa.
- Gave spa tours highlighting areas of the spa such as the relaxation lounge, therapy rooms and Visia Digital Skin Analysis feature.
- Assisted the spa director and chiropractor with numerous office tasks, including acting as a liaison between the doctor and patients.
- Kept all forms of social media updated with current spa events including current promotions.
- Created all yoga class sequences ranging from vinyasa formats to yoga therapy ball workshops.
- Greeted guests and assisted with the check in/out processes for both the chiropractic patients and spa guests.
- Attended M’lis product and body contouring wrap lecture and successfully learned how to apply a body wrap for a client.
0-5 years of experience
Invented and adapted yoga flows, postures and sequences for a first-rate hot-yoga studio.
- Prepared marketing and advertising cards to grow and improve the business
- Developed body-mind-spirit awareness, mental clarity and physical flexibility and strength
- Instructed over 160 classes to over 1400 students in just under a year
0-5 years of experience
- Taught up to eight beginning to intermediate asana classes a week to teens and adults, including meditation and pranayama to integrate mind, body and spirit.
- Designed integrated and balanced lesson plans for each class according to student physical abilities and requests, offering modifications for student’s injuries and limitations.
- Taught beginning and intermediate yoga classes through the FitChicago program at Ratner Athletic Center at University of Chicago.
- Taught level 1-2 Vinyasa Flow classes at Chaturange Holistic Fitness yoga studio.
- Offered workplace yoga to University of Chicago medical center employees during their lunch hour.
- Led yoga classes with University of Chicago medical students to balance physical and mental stress.
0-5 years of experience
Create and develop Level 1 and Level 2 Power Yoga sequences while instructing students of all levels
- Assist Director in 8-week 200 hour Power Teacher Training by guiding students through correct assists and adjustments, providing feedback during the practice teach sessions, and participating in lectures
- Act as mentor by working one-on-one with Teacher Trainees, providing feedback, and fostering growth
- Serve as ambassador for program enrollment including Teacher Training, Bootcamp, and workshops
- Provide customer service through utilization of the MBO system, inputting membership and billing information, as well as selling membership packages and retail
0-5 years of experience
- Mentored a student completing Yoga Nidra Certification Course. Reviewed class plans and recordings, providing feedback and guidance on the teaching of yoga nidra (guided meditation).
- Marked home practice submissions from students for Yoga Nidra and Yogic Studies 1 courses. Graded, provided feedback, and addressed student questions & concerns.
- Presented lectures on yogic theory and meditation techniques.
- Lead group meditations and yoga nidra practices.
- Supervised student groups in karma yoga projects.
0-5 years of experience
- Field management leader from East Coast to West Coast, included 35 states, 112 cities
- Directed and coordinated marketing activities and policies to promote products
- Identified value propositions and key messages for the tour
- Traveled nationally to meet with customers and delivered clear company messages
0-5 years of experience
- Sequenced and taught weekly spin classes.
- Choreographed challenging rides that included hills, sprints, tabata drills, intervals, pace drills, and other exercise drills to energetic and motivating music.
- Always ensured the safety of students before starting the ride and encouraged them the challenge themselves but listen to their bodies and take modifications or back off when needed.
- Built Yoga program from the ground up, beginning with only two students and ending with twenty regulars each week.
- Developed classes that were accessible to students of all levels from beginner to advanced and cultivated an atmosphere of acceptance and non-judgement so that anyone who came could reap the benefits of slowing down and listening to their body and breath.
- Included elements of meditation, pranayama, yin, vinyasa, and power yoga in classes to create a unique and well-rounded experience for students each week.
6-10 years of experience
- Created and implemented business concept and design.
- Developed programs, classes, service menus and treatment protocols based on client assessments and requests.
- Handled all business related operations including finances, project management, customer service, staff training, employee performance evaluation, and scheduling of classes, appointments and staff.
- Overwhelming client satisfaction quickly led to client demand beyond capacity. Business was debt free and profitable within the first
0-5 years of experience
- Responsible for the opening and closing procedures of a studio and registering clients into the mindbody system
- Managed a yoga studio through cleaning activities, cash drawer reconciliations, and marketing activities
- Maintain positive relationships with members to encourage class attendance, provided health & wellness information and addressed any concerns
- Demonstrate techniques and methods of exercise and meditation and observe participants informing them of corrective measure or alternative moves necessary to improve their soul and mind and prevent injuries
0-5 years of experience
Expanded cultural views, cultivated budgeting and planning skills, and improved problem solving skills.
- Created, launched, and maintained “The Starrting Point” – a travel and lifestyle blog.
- Contributing writer to travel website Pink Pangea.
- Received Yoga Alliance Yoga Instructor Certification in Rishikesh, India and taught yoga across various countries.
- Refined language and communication skills through contact with people around the world.
0-5 years of experience
Assistance with researching and organizing potential yoga retreats for the upcoming winter seasons
- Creation of “Do Good Yoga” classes in which I teach a 75 minute flow class and donate 100% of the profit to a partnering charity of the month
- Manage Yoga Teacher Training Community Classes and teacher assisting at the studio
- Oversee yoga center volunteers who assist with the cleaning and maintenance of the studio
- Contribute to the social media outreach for the studio by developing content and messaging
- Developed a safe and comprehensive Yoga programs for clients to attain their personal fitness goals
- Motivate clients to utilize yoga as a way to create body realignment, physical fitness and mental relief.
- Create a relationship with the members to construct a yoga program that meets their needs
0-5 years of experience
- Performed client intake procedure, processed payments, and updated client information
- Responded to client inquiries and provided customer service
- Managed day-to-day operations of studio including maintaining appearance and order
- Maintained accounts receivable activity
- Trained and supervised new employees
- Contributed in monthly teacher development trainings and posture clinics
- Developed community relations through numerous events and workshops
- Taught 90-minute yoga classes in heated room
0-5 years of experience
Facilitate a ‘Mindful-Yogi’ Vinyasa-styled Yoga class to the gymnasts and parents.
- Verbal and assisted adjustments to modify and enhance poses based on individual needs.
- Observed the athletes routines and refine their techniques and performances.
- Keep record of gymnast’s progress in all areas and events.
- Conducted exercise sessions to build up right stamina and flexibility.
- Help to resolve athletes queries, doubts and inhibitions.
- Teach lessons of Mindfulness.
0-5 years of experience
- Designed each class to match the skill and learning levels of all participants.
- Prepared teaching area for each class and returned all equipment to storage at the end of class.
- Suggested exercise modifications to individual students to avoid strain and injury.
- Tracked class attendance and monitored class size to gauge the effectiveness of promotions.
- Cleaned and organized studio after each group fitness class.
0-5 years of experience
- Planned, practiced and instructed multiple types of yoga classes throughout the week
- Collaborated with other instructors at the studio to keep our practices and instructing styles fresh and constantly growing
- Assured all studio members are receiving the instructing they need and helping them all grow individually in their practice
0-5 years of experience
Provides guidance throughout class for all students (beginner to advanced cyclist) in order to assist students in developing stamina, endurance and strength
- Assists with various riding techniques to help ensure safety and effectiveness for each student
- Offers suggestions and tips for each student so they may optimize their own experience
- Manages and coordinates schedules
- Guides students into mind, body, and spirit experiences through vinyasa flow yoga practice
- Leads students through various flow sequences that encourage balance, breathe, strength, and awareness for the “self”
- Provides students with a safe space to feel “at ease” while practicing guided meditation techniques and suggestions based on individual needs of each student
0-5 years of experience
Teach five hot yoga classes and one beginner’s class each week in accordance to Tribalance’s methodology of teaching
- Sub for other instructors when needed
- Represent Tribalance by teaching bi-weekly classes at local elementary school
- Teach yoga and meditation workshops to Tribalance members, local schools and corporate venues
- Check students in using Mind Body software
0-5 years of experience
Trained 200 hours with Forrest Yoga creatrix, Ana Forrest
- Developed [company name] in 2011 in my mission to help heal the hoop of the people www.JanineGlassYogaCo.com
- Completed the Forrest Yoga 2012 Mentorship Program with Forrest Yoga Guardian, Colleen Millen. Forrest Yoga Certified.
- Private, Group and Class Yoga Instruction throughout the Los Angeles Area
- I walk my talk and feed my teaching with a daily practice of yoga asana, pranayama, healing.
6-10 years of experience
- Gained experience leading diverse populations through therapeutic, trauma-sensitive yoga practices designed to reduce stress as well as increase knowledge of yoga, meditation, and mind/body awareness.
- Established and maintained relationships with private clients seeking guidance in managing stress and chronic pain.
- Arlyn Therapeutic Day School […] ​High school program for youth transitioning between academic programs as a result of anxiety, depression, and behavioral concerns.
- Northwestern University […] ​Consistently taught one Mindful Yoga class intended for University students to learn mindfulness practices within a yoga class to reduce stress associated with college life.
- Yellowbrick Program (2015): ​Private therapy program for transitioning and emerging youth coping with anxiety, depression, addictions, and eating disorders. Led weekly therapeutic yoga groups and met privately with select patients.
0-5 years of experience
- Design and teach customized yoga classes to meet individual needs of clients
- Create and maintain client records of progress of each participant
- Document a clinical assessment of participants physical limitations prior to instruction
- Specialize in guided relaxation class to reduce stress and lower cortisol levels in the body
0-5 years of experience
Currently offering beginner vinyasa yoga classes at Charm City Yoga studios
- Market and promote yoga classes via social media, web and print materials
- Successfully increased class size by 300% and have maintained consistent enrollment
- Developed the creative and informative yoga website- www.EmbracingYoga.com
- Under Armor Brand Ambassador- beginning 3rd year as ambassador and currently participating in UA marketing campaign, “I Will What I Want” via social media
0-5 years of experience
Work closely with doctors, physiotherapy assistants, massage therapist, and billing staff to assure smooth patient flow
- Schedule and coordinate patient appointments in busy chiropractic office which treats over 100 patients a day
- Supervise and train new employees and advise owner/doctor with progress and development reports on new and current employees
- Skilled in managing all aspects of personal injury and worker’s compensation cases, ensuring smooth and prompt payment by contacting all insurance parties and providing correct departments with appropriate paperwork
- Review and verify chiropractic and physical therapy benefits for patient insurance plans with tracking and follow up for pre-existing conditions and pre-certifications
- Provide administrative support for entire office such as greeting and assisting patients, maintaining accurate chart files, preparing new patient charts, answering, directing, and screening calls, and resolving a wide range of administrative problems and inquiries
- Collect plan fees or co-pays/deductibles from patients as well as create and send bills
- Team player with a positive outlook and ability to work effectively with all associates
- Knowledgeable with computer programs such as ChiroTouch and Lytec
0-5 years of experience
Train students in practicing various asanas of yoga and incorporating meditation into their daily life
- Maintain a relaxed and fun environment that is educational and safe
- Discuss various poses, their benefits, and explain the breathing techniques associated with them
- Assist in modifying poses to adjust to larger bodies
- Offer modifications to students who need assistance enabling them to feel effects of poses without performing it fully
- Manage financial aspects of running a small business
0-5 years of experience
Registered Yoga Instructor E-RYT200 and RYT500 Hours
- Facilitate specialized private lessons according to individual specific needs
- Specialize in classes aiming to help those with injuries, health diparities, old age, pregnant, and weight loss
- Reliable and committed teacher to students aiding them in leading a healthy lifestyle
- Lead Pre-Natal, Restorative, Yoga Therapy, and lifestyle workshops
- Co-faculty to Global Teacher Training
- Extensive experiential knowledge of various styles of yoga and yoga anatomy
- Advanced certification in Gentle Therapeutics Yoga and Vinyasa Yoga
0-5 years of experience
Instruct all level Hatha/Vinyasa inspired yoga classes at various yoga studios, gyms, companies and schools in the Boston area.
- Host numerous health and wellness workshops in both studio and corporate settings.
- Provide on site one-on-one private yoga instruction.
- Organize and lead annual yoga retreats in Vermont and New Hampshire.
- Design all marketing materials; including website, posters and business cards. Utilize social media such as facebook and instagram in effort to grow personal brand.
0-5 years of experience
Lead yoga classes for all skill levels, from beginning to advanced.
- Teach student correct postures to ensure maximum benefit and safety.
- Provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session.
- Work with students of all body types and fitness levels to develop customized programs and positional adjustments that increase skill, fitness, and wellbeing.
- Give students in-depth understanding of breathing techniques.
- Pay attention to the needs of every student throughout each class.
6-10 years of experience
Lead private and group Hatha Yoga sessions 3-4 days per week
- Teach Introduction to Yoga History, Philosophy and Practice for Rappahannock Community College
- Yoga Teacher Training with Yoga Works and registered with Yoga Alliance RYT200
- Participation in Camp Kekoka YMCA Yoga Retreat to raise money for campers
- Level one Rieki Certificate
0-5 years of experience
Instructor for a multi-disciplinary wellness facility regarding development, implementation and coordination of yoga programs
- Leads yoga classes in individual or group settings
- Custom designs yoga classes based on needs, ages, and ability levels
- Leads and organizes educational workshops on yoga lifestyle and mind control
- Works in collaboration with multi-disciplinary team to perform clinical assessments and develop treatment plans
6-10 years of experience
Instruct students in a class environment, as well as one-on-one, various yoga postures and breathing techniques.
- Ensure safety, comfort, and satisfaction of all students.
- Work closely with Owner/Director in teacher training programs and workshops.
- Network within the community to increase participation in classes and events.
- Volunteer locally and globally with various orphanages and domestic violence shelters.
0-5 years of experience
- Teach 3 to 5 donation-based 60 minute all levels Vinyasa Power Flow classes per week; offer individual verbal instruction and hands-on adjustments in classes
- Check in with students individually before and after class
- Clean the studio: Clean and sort mats, sweep and mop floors, take out trash, clean bathrooms, general janitorial duties
- Help with front desk at the [company name] Hot studio: check students in, rent mats and towels, help with studio upkeep
0-5 years of experience
Teaching yoga classes at several Houston area private and public schools to kids’ ages 3-9 years old
- Create classes that inspire, educate and provide support for developing young minds and bodies of children.
- Marketing and Management of classes, keeping in contact with parent.
- Billing and Collection of payments
- Maintaining relationships with schools and Directors
- Training of new staff
0-5 years of experience
Guide and facilitate individuals with chronic illness who wish to manage and create positive, lasting change, using MBSR, meditation, yoga, EFT (Emotional Freedom Technique), mind mapping, journaling and other techniques.
- Identify emotional needs, stressors and/or blocks of clients, and work to release, heal and overcome mal-adaptive or self-sabotaging patterns of behavior through the above techniques at the clients pace.
- Provide support to client during the change process, through regular meetings and check-ins.
- Provide accountability and assist client in reflection during coaching process; allow for the client to process and empower them to voice their challenges and successes.
- Implement and operate all aspects of the business.
0-5 years of experience
Responsible for guiding a class through invigorating asanas to promote strength and wellness
- Provide demonstration, cues, and proper alignment to encourage safety for clients of all levels and abilities
- Offer modifications for poses throughout class for clients with pre-existing injuries and ailments
- Incorporate the fundamentals and philosophy of yoga into each class
- Answer questions for students before and after class
- Continue education through workshops and trainings
- Manage payments, check students in for each class attended
6-10 years of experience
Lead group yoga classes including vinyasa (flow) yoga, stress relief yoga, power yoga and flexibility
- Conducted individual Yoga Therapy sessions
- Instruct Personalized Yoga for Individuals, Partners and Small Groups
- Conducted Yoga Workshop- 108 minutes of yoga to celebrate the Spring Equinox
- Substitute as needed for yoga and pilates classes.
0-5 years of experience
Planned and led 75 min. Morning Vinyasa Classes
- Planned and led 60 min. Cardio Kickboxing Classes
- Planned and led 90 min. Blacklight Yoga Classes “FloGlo”
- Demo work for Acroyoga workshops with J Miles
- Assist Clients in transactions and membership sign-up
0-5 years of experience
Certified in: 200 hour Power Yoga, Yoga Sculpt, Yoga Sculpt Extensions training.
- Provide exceptional customer service before, during and after class by engaging with students and maintaining a professional yet comfortable atmosphere
- Create new and diverse sequences for classes
- Manage front desk duties: check-ins, purchases, membership options
0-5 years of experience
- Provides 3 levels of yoga instruction in a studio atmosphere
- Presents guided meditation and breath work at the beginning and end of each class to help students center themselves and get the most out of each session
- Explains and demonstrates correct postures to ensure maximum benefit and safety
- Works with students of all body types and fitness levels and suggests positional adjustments that increase skill, strength, and wellbeing
10+ years of experience
- Taught throughout England and North America
- Modify classes and/or postures as necessary for students with health and/or physical conditions to best achieve results and begin healing process
- Certified Pregnancy Yoga Instructor
- Yoga Instructor to the FSU Woman’s Tennis Team as part of their regular training regime
0-5 years of experience
Teach 5-10 one hour yoga classes per week
- Teach anywhere between basics and all levels power vinyasa flow
- Develop curriculum and hold workshops for new students – educate them on benefits of yoga as a whole while they learn the poses
- Teach one on one students along with classes as large as 45 students
0-5 years of experience
Teach a variety of clients from basic beginners to intermediate.
- Guide students in a safe and effective practice of vinyasa flow and hatha style
- Assess client ability level and offer props or alternate poses as needed.
- Administer hands-on adjustments and provide a soothing atmosphere.
- Answer questions and educate clients of the benefits of yoga.
- Manage small business bookkeeping, website and social media.
0-5 years of experience
- Substitute teach as necessary
- Awarded title of “Shishya†by yoga Guru due to my continued desire to excel.
- Facilitate Hatha style yoga classes in a group or one on one setting.
- Explain benefits of each asana/pose, and provide modifications based on physical limitations.
- Highly Competent in providing instruction and guidance in Pranayama (breath techniques) and meditation.
- Provide clear verbal instructions to students of all levels.
0-5 years of experience
- Guide students through weekly beginner-level classes
- Build and enhance the yoga community through excellent customer service
- Utilize Mind Body Online (MBO) databases for sales transactions, student details, etc
- Manage schedule, 60 institutors, 35 cleaners and daily operations
- Responsible for sales goals
- Lead Teacher Training, Yogi Training, and Wellness Cleanse programs
6-10 years of experience
Level 1, 2, Prenatal and Kids Instructor at [company name]
- Promoted Exercise At Workplace For Staff and Community
- Weight Watchers Representative For Staff and Volunteers
- Committee For Implementing Smoke Free City and Facility
0-5 years of experience
- Explain and teach the movements and principles of yoga to students using safety guidelines and a professional, yet friendly attitude
- Greet, enroll, assess, and instruct new students
- Prepare and maintain studio space before and after class
- Talk with students, give feedback, and handle questions and concerns professionally and courteously
- Quickly and discreetly alert studio owners of safety and difficult client issues
- Keep abreast of upcoming studio events and workshops
- Maintain a regular personal yoga practice and continued education
0-5 years of experience
- Weekly power vinyasa flow classes, 25 – 60 students
- Guide students through poses with proper body alignment
- Ability to instruct class verbally and physically
- Studio maintenance: Open and close studio, ensure studio is clean
0-5 years of experience
Develop and nurture relationships by authentically connecting with students.
- Utilize MindBody software, handle cash drawer, and clientele paperwork.
- Effectively guide class members through a series of revitalizing asanas.
- Promote safety through proper equipment and accurate demonstration of class.
- Provide a welcoming environment by maintaining studio cleanliness.