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Group Exercise Instructor Resume Samples
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Candidate Info
years in workforce
years at this job
Medical Technician
Exercise Science
Personal Trainer, Group Exercise Instructor and Sports Coach
Perform fitness assessments, including body fat composition, taking blood pressures, strength, flexibility and cardiovascular functions.
- Develop exercise programs and maintain records and reports as required.
- Proposed and executed small group training classes with use of kettlebells. Increased monthly revenue by […] for each kettlebell program taught.
- Led group exercise classes in cycling, boot camp and outdoor fitness. Increased class participation by at least 100%.
Candidate Info
years in workforce
years at this job
Kinesiology
Personal Trainer/wellness Coach/group Exercise Instructor
Trained, managed, and designed customized exercise regimens for 5-8 clients daily.
- Provided nutritional advice for clients to improve physical performance, health, and body composition.
- Led and trained over 200 participants for the "Stair Climb for Los Angeles" Event.
- Administered health assessments to determine client's progress and help obtain their goals.
- Promoted and coached proper form and technique to help clients avoid exercise-related injuries.
- Led, developed, and implemented boot camp class by incorporating various vigorous exercise routines.
- Created and presented new challenges every week by examining the group classes' needs.
- Supervised members and modeled correct techniques during group fitness to ensure the safety and efficiency of members.
- Demonstrated and provided variations for members on different levels in group classes in order to meet unique needs.
- Taught swimming classes (students ages 5 and up) the principles of developing cardiovascular programs.
Candidate Info
years in workforce
years at this job
Psychology
Personal Trainer - Group Exercise Instructor
Contacted potential clients and coordinated their initial consultation with the Wellness Center.
- Effectively communicated the services offered at the wellness center to perspective clients so they could understand the options available to them.
- Conducted Aquacise group training sessions focusing on endurance, strength and range of motion.
- Developed personalized training plans for each of my clients based on their goals and physical limitations.
- Motivated my clients during the training sessions and emphasized positive reinforcement.
Candidate Info
months in workforce
months at this job
Bachelor of Arts
Group Exercise Instructor
Developed course material for all classes
- Taught three intermediate spinning, kranking, and weight training classes a week to students between the ages of 20- .
- Volunteered as a substitute for a variety of other fitness classes (Ex: Triple Threat)
- Assessed patient's conditions with physical therapists in one on one meetings
- Learned patients care techniques
Candidate Info
years in workforce
year at this job
Business Administration
Personal Trainer and Group Exercise Instructor
Lead circuit style boxing classes, incorporating fundamental boxing moves and strength exercises
- Maintained the highest training volume per month for duration of employment
- Taught individuals proper exercise techniques to allow advancement after sessions
- Developed progressive and specific routines for a diverse population of clients
- Implemented and designed sport specific programs for various athletes
Candidate Info
years in workforce
years at this job
Personal Training And Group Exercise Instructor And Coordinator
Personal Trainer/group Exercise Instructor
Planned, organized, and ran exercise and fitness sessions.
- Gave training, encouragement, and motivation to clients.
- Taught and demonstrated use of training equipment, and monitored their safe and proper
- Explained and enforced all company and state health code safety rules.
- Observed clients to determine areas of weakness.
- Planned and directed physical conditioning programs to help clients achieve peak
Candidate Info
years in workforce
years at this job
Personal Trainer/group Exercise Instructor
Provided new club members with a thorough overview of the equipment, covering safety and benefits of a wide range of exercises.
- Worked with clients individually to help them achieve their fitness goals through a combination of healthy exercise, nutrition, and lifestyle choices.
- Designed and lead weekly strength and conditioning classes for up to 30 people emphasizing high intensity training and member education.
- Created and taught challenging group cycling workouts based on the five heart rate zones.
Candidate Info
years in workforce
years at this job
Business Administration
Group Exercise Instructor / Front Desk
Led participants in group exercise to meet fitness and weight loss goals
- Engaged participants in high energy Zumba, Hip-Hop, and Cardio Dance workouts
- Led participants in water aerobics using interval and intermittent style training
- Assisted participants with monitoring and tracking fitness goals
- Provided necessary modifications to accommodate participant's specific needs
- Monitored participant safety
Candidate Info
years in workforce
years at this job
Associate of Arts
Kinesiology-sports Administration
Personal Trainer & Group Exercise Instructor
Created strategic programs of weightlifting for clients.
- Developed modified fitness program for individual and group clients.
- Implemented, develop and supervise personal training programs, profiles and results for 75 clients.
- Transitioned clients into new, more effective exercises.
- Implemented personalized exercise programs for every client and encouraged exercise prescriptions for clients.
Candidate Info
years in workforce
years at this job
Elementary Education
Special Education
Group Exercise Instructor/dance Teacher/director/owner
Taught ballet, jazz, lyrical, hip hop and tap to children and adults
- Taught Barre Blast, Latin cardio, sculpting and kickboxing classes to children and adults
- Created, designed and developed business
- Managed business, including hiring, training, scheduling, customer service, bookkeeping, marketing and sales
- Produced and directed annual dance performance
- Taught tae kwon do, line dancing, Capoeira and a variety of other specialty classes to children
Candidate Info
year in workforce
Communication
Group Exercise Instructor
Responsible for instructing fitness classes with a wide range of participants
- Prepare exercises for one hour classes to create the most effective exercise programs
- Organize and choreograph upbeat dance routines consisting of low and high intensity moves
- Prepared dance and cheerleading choreography for children ages 5-13
- Lead, Instructed, and Coached 10-20 participants
- Responsible for communicating the organization policies and practices to parents
- Accountable for tracking and collecting fees and documentation for corporate office use
Candidate Info
years in workforce
months at this job
Exercise Science
Intern/personal Trainer/group Exercise Instructor
- Demonstrated and ensured that clients used the right techniques to reduce injury and improve fitness
- Modified exercises during classes for different levels of fitness and skill
- Tracked clients' progress and adjusted programs as needed
- Awarded Employee of the Month for November
Candidate Info
years in workforce
years at this job
Fashion Design & Merchandise Management
Health Promotion & Exercise Science
Health & Nutrition
Group Fitness Director/exercise Specialist/group Exercise Instructor
Managed daily operations, staffing, and all marketing for the group fitness programming, maintained a high profile with members, and increased group class utilization 15% through restructuring class schedules, estimating yearly program budgets, analyzed and reported program statistics.
- Conducted all group exercise auditions and new hire orientations with team of group exercise directors, contributing to the professional growth and development of the group exercise program. Assisted wellness team in conducting companywide wellness program.
- Supported staff as lead supervisor in any absence of our general manager. Conducted quality control checks of program services (personal training, nutrition, and group fitness).
- Coached and developed personal clients through various training programs including cardiovascular, strength, and weight management.
Candidate Info
years in workforce
years at this job
Marketing
Group Exercise Instructor
Prepared exceptional workout plans utilizing all muscle groups.
- Ensured safe, client focused motivating workouts based on their fitness goals.
- Encouraged accountability with client personal diet and cardio plans.
- Presented motivating workouts at both positions.
- Consistently prepared to teach or train clients/members, arriving early for setup for room and equipment if necessary.
- Excelled in achieving motivating and challenging workouts, getting clients/members
Candidate Info
years in workforce
months at this job
Exercise Science
Certified Personal Trainer/ Group Exercise Instructor
Designed and Implemented Clientele Workout Programs
- Identified and Met Client's Needs and Desires through Health and Fitness
- Created and Maintained Rapport with Members and Staff
- Scheduled Member Appointments and Managed Session Flow
- Created an Environment of Growth by Emphasizing Strengths and by Optimizing Opportunities
Candidate Info
years in workforce
years at this job
Business Administration
Exercise Physiology Graduate Program
Business Administration
GROUP EXERCISE INSTRUCTOR & PERSONAL TRAINER
Performed group exercise class and instruction
- Performed fitness assessments such as body fat composition, aerobic, strength and flexibility testing
- Designed individualized exercise prescriptions
- Performed one on one and small group personal training services
- Assisted facility management and staff with enforcing safety rules and procedures of the facility
Candidate Info
years in workforce
years at this job
Kinesiology
Group Exercise Instructor
Managed personal training department including
- Sold personal training packages and assisted individuals in the planning, execution, and completion of their personal fitness goals while assessing health risk factors and advising healthy lifestyle changes
- Designed programs and classes to challenge groups with varying levels of fitness needs and abilities
- Worked in collaboration with physicians to incorporate programs to complement physical therapy regiments
Candidate Info
years in workforce
years at this job
Exercise Science And Fitness
Personal Trainer, Group Exercise Instructor
Trained a diverse group of professionals: attorneys, engineers, product managers, marketing and finance team members using Mind body, a software booking program.
- Addressed client concerns about training in a timely manner.
- Ensured quality customer service for front desk.
- Followed health code standards and review club operations.
- Assisted personal trainers with work/life balance.
- Taught a safe, fun cardio kickboxing and spin class.
Candidate Info
years in workforce
years at this job
Public Relations
Kinesiology
Personal Trainer and Group Exercise Instructor
- Assisted members with education and guidance on proper nutrition, cardio respiratory training, supplementation and resistance training
- Designed group exercise class formats including music and workout intensity for Indoor Cycle and Aqua classes
- Toured facility with perspective members and generated new memberships to reach daily goals
Candidate Info
years in workforce
year at this job
Trainer/group Exercise Instructor
Conducted exercise introduction for all levels of fitness
- Conducted group exercise classes ex. Boot camp, Cable circuit, Core fitness classes
- Coached multi fitness level group exercise classes
- Created fun challenging classes
Candidate Info
years in workforce
years at this job
Athletic Training
Communications
Personal Trainer/group Exercise Instructor
Conduct personal training and fitness assessments
- Provide injury rehabilitation, lifestyle counseling, nutritional guidance and diet analysis
- Provide exercise prescription including design of training programs and complete instruction
- Created and Designed Boxing Facility and implemented Boxing Program with enrollment booked to capacity
Candidate Info
years in workforce
years at this job
Marketing
Group Exercise Instructor
Lead hour long fitness classes for various student and faculty participants
- Structure class plans around cardiovascular strength training, as well as mind/body
- Increased male participation in classes during the first 3 months of employment
- Create new classes, offering new opportunities for participants
- Implement a safe, professional environment for participants
- Participated in the hiring & interview process for over 300 applicants
Candidate Info
years in workforce
years at this job
Communications
Business Administration
Group Exercise Instructor
Lead Les Mills Bodypump instructor
- Choreographed exercises for kickboxing and step aerobics class formats
- Role modeled proper form for exercises and corrected and commended through coaching
- Attended quarterly meetings to keep up-to-date with facility news, rules, and regulations
Candidate Info
years in workforce
years at this job
Exercise Physiology
Group Exercise Instructor
Provide a fun and safe workout through one or more specialty group exercise classes
- Educate participants concerning safe exercise techniques and constantly monitoring safety
- Monitor proper form and technique using positive reinforcement
- Assists patrons, answers questions, and maintains a positive exercise experience for class participants
Candidate Info
years in workforce
years at this job
Exercise Science
Group Exercise Instructor
Planned group fitness classes for up to 40 people.
- Providing specific instruction based on experience and fitness level.
- Insuring safety through observation of clients, and certification in first aid and CPR.
- Maintenance of Spin class bicycles and other class related gym equipment.
- Creation of unique class formats to attract new clients and keep the interest of existing clients.
- JFIT Instructor of the Year 2011
Candidate Info
years in workforce
years at this job
Healthcare Management
Group Exercise Instructor
Leadership: Lead classes ranging from 5-40 participants
- Effectively engage varied levels of abilities within class
- Innovative: Used creative planning to ensure class goals are met
- Performance: Maintained high energy and positive attitude to retain member attendance
Candidate Info
years in workforce
year at this job
Exercise Science
Sports Management
Health Fitness Specialist/group Exercise Instructor
- Coordinator of monthly events and activities
- Performed health screenings which included blood pressure, cholesterol, glucose, and BMI
- Group Exercise Instructor (Boot Camp and Abs Instructor)
- Trained, supervised, and implemented Work Well Injury Prevention Program
- Responsible for managing monthly reports via Microsoft Excel
- Coordinated orientation and retention plan for gym members
Candidate Info
years in workforce
years at this job
Music Program
Culinary Arts
Community Health And Wellness
Group Exercise Instructor/fitness Specialist
Lead participants through a variety of group exercise classes: Spinning, ZUMBA Fitness, Core and Stretch, Muscle Sculpting, and Cardio Kickboxing.
- Ensure the safety of participants by providing competent instruction and effective group exercise classes.
- Ensure the safety of members and guests while using the fitness center.
- Provide exercise programs as well as nutritional advice.
- Provide Fitness Orientations to new patrons in the fitness center.
- Assist members on proper performances of all exercises and equipment.
- Perform fitness assessments and health screenings.
Candidate Info
years in workforce
years at this job
Television And Film
Group Exercise Instructor and Personal Trainer
Execute One Start Orientation Programs for new members.
- Complete assessments of new members to design a customized fitness training program.
- Assess posture of new clients to determine an effective core training program.
- Performance Max and Met One Lifestyle Management Group Instructor.
- Spinning, Active Isolated Stretching, Rowing, Brick and BOSU Group Instructor.
- Create varying classes according to apparatus used, motivating participants with new physical and mental challenges.
Candidate Info
years in workforce
years at this job
Photography And Cinema
Certified Personal Trainer And Fitness Nutritional Specialist
Personal Trainer and Group Exercise Instructor
Assessed clients, sold packages, set goals and created personalized programs.
- Created and taught the staff a program on "Building Your Fitness Business".
- Assisted as a master trainer with the Fitwell Department's leadership program by mentoring, teaching and preparing students to take and pass certification exams for
- Created and conducted special workshops, group exercise classes and summer
- Initiated and taught 3 popular and successful hula hoop classes on a weekly basis.
- Lectured as an expert guest for the UCLA Medical Department at World Diabetes Day
- Awarded Personal Trainer of the Year 2009, 2010 and 2011.
Candidate Info
years in workforce
years at this job
Communication
Group Exercise Instructor
Teach Zumba and Group Cycling classes of up to 40 students.
- Choreograph new routines and rides on a weekly basis.
- Assisted in planning a Zumbathon fundraiser for Breast Cancer two years in a row.
- Advertise classes resulting in a 275% client increase in 4 months.
- Proficient in Microsoft Office (Word, PowerPoint, Excel, Publisher, Outlook)
- Proficient in iWork software (Pages, Numbers, Keynote)
- Extensive knowledge in social media sites including Facebook, Twitter, Instagram,
- Member of Sigma Kappa Sorority from September 2011-May 2014. Obtained a leadership
Candidate Info
years in workforce
year at this job
Psychology & Sociology Concentrations
Physical Education
Clinical Mental Health Counseling Candidate
Group Exercise Instructor
- Registered participants at special events such as 5k runs (NIRSA)
- Program development and leadership of recreation events
- Volunteered to lead group exercise at campus/community events
- Took inventory of exercise equipment
- Participated in career advancement training
- Led seventy participants (on average) in group exercise classes
- Greeted patrons entering the facility
Candidate Info
years in workforce
years at this job
Bachelor of Arts
Personal Trainer; Group Exercise Instructor
Design and implement personalized exercise programs targeting specific conditions and concerns including obesity, injuries and overall health
- Recruit and maintain clients
- Provide regular assessments of client progress, including body fat, strength, blood pressure,
- Provide swim instruction to adult clients, from basic water safety to swimming for fitness.
- Teach Zumba, Dance, and Total Body Conditioning classes to groups of 12 -20 adults
Candidate Info
years in workforce
years at this job
Elementary Education
Teacher Education
History & Accomplishments
Group Exercise Instructor
Currently instruct for Mead Johnson Nutrition and Bob's Gym.
- Manage classes of varying sizes and fitness levels.
- Ensure growing attendance in classes by reaching out to the community and by attending continuing education seminars.
- Certified to teach five different types of fitness classes.
Candidate Info
years in workforce
years at this job
Group Exercise Instructor
Instruct fitness classes with a high level of quality to a variety of fitness levels.
- Assist participants with proper body alignment, equipment, and safety of classes.
- Provide and supply appropriate, non-offensive music for fitness classes as directed by management.
- Attend and participate in quarterly meetings.
Candidate Info
years in workforce
months at this job
Communication
Certified Personal Trainer /group Exercise Instructor
Effectively guides clients through customized exercises utilized to achieve client's goals.
- Creates customized action plans and establishes specific, measureable, and realistic goals.
- Demonstrates proper form and technique and elaborates on the benefits of each movement.
- Constantly motivating each individual client through open communication and accountability.
Candidate Info
years in workforce
years at this job
Exercise Science
Group Exercise Instructor
- Instructed various exercise classes to include: spinning, kickboxing, step aerobics, and group weight lifting
- Educated the participants on safety, proper technique and body alignment with lifting techniques
- Inculcated the use of target heart rate with persistent instruction
Candidate Info
years in workforce
years at this job
High School Diploma
Group Exercise Instructor
Lead instructor of exercise classes (i.e., kickboxing, step, funk, yoga, Pilates, muscle conditioning, water aerobics, etc.).
- Offer useful, tactful, and safe advice to individuals regarding their exercise program and/or use of equipment.
- Possess a thorough knowledge and understanding of strength training and cardiovascular exercise.
- Knowledge of anatomy and physiology allowing me the ability to assist individuals in developing a safe and effective exercise program.
Candidate Info
years in workforce
years at this job
Sport Management
Fitness Coordinator/personal Trainer, Group Exercise Instructor
- Assisting the Healthy Lifestyle Director with administrative and organizational tasks on a daily basis.
- Leading new members through a safe and effective fitness program.
- Conducting personalized fitness assessments with individual workout plans.
- Successfully added 4 new Pilates classes on the noon and evening group schedule which resulted in a steady participation of members.
- Implemented and overseeing the Alabaster Firefighter workouts to help enhance their job performance.
Candidate Info
years in workforce
years at this job
Business Administration
Science
Marketing
Personal Fitness Coach & Group Exercise Instructor
Coaching numerous clients who have various individual fitness needs and goals
- Assisting clients with health issues or injuries and providing tailored exercise regimens
- Teaching classes such as Spinning, Group Power and Silver Sneakers for those 55 and older
- Providing coverage on a regular basis for the following areas: front desk, YAC (youth activity center), and Kid Zone
- Creating tailored workout exercises in excel spreadsheet format along with nutritional information based on my clients needs
Candidate Info
years in workforce
years at this job
Exercise Science
Sports Science And Rehabilitation This Fall
Group Exercise Instructor and Personal Trainer
Step aerobics, resistance and core training class instructor at [company name]
- Design a workout plan for clients based on their goals
- Hold clients accountable to work hard to get the most out of their workout
- Meet as often as they would like
- Help design a necessary diet plan for them to help meet their goals
Candidate Info
years in workforce
years at this job
Social Work
Group Exercise Instructor and Graduate Assistant
Facilitate group exercise classes
- Manage personal training and group exercise programs including scheduling, hiring, and payroll
- Lead fitness component for children's camps
- Serve as fitness coach for groups of 30 children
- Organize and provide staff trainings and participant wellness workshops
Candidate Info
years in workforce
years at this job
Science
Group Exercise Instructor
- Motivated and energetic personality.
- Positive feedback from clients including awards, letters and gifts.
- Providing Body Sculpting and Core Balance for general population to improve body mechanics and strength core muscles.
- Cardio fitness for better cardiovascular functioning.
Candidate Info
years in workforce
years at this job
Psychology
Master Trainer/ Group Exercise Instructor
- Design fitness programs for 3000+ clients (both individual and small group)
- Structure specific programs for cardiovascular conditioning, weight loss/gain, post rehab, general fitness and strength training
- Provide sports conditioning and sport-specific training for competitive athletes
- Implement weight loss programs designed around behavioral change
- Instruct classes in spinning, boot camp, high-intensity interval training, strongman/strongwoman and general health strength and conditioning
Candidate Info
years in workforce
year at this job
Mass Communications / Telecommunications
Broadcast Journalism
Group Exercise Instructor
Provide a fun and safe work out through a number of high intensity exercise classes including Boot Camp, Body Sculpt, Marathon Training, Spinning, Stadium Runs, Cardio Kickboxing, Situational ABS and Step
- Offer insight, motivation, and direction while creating challenging routines that motivate students
- Effectively explain and demonstrate proper exercise techniques, as well as providing appropriate modifications
- Maintain cleanliness of the group exercise rooms, making sure all equipment is neatly put away at the end of each class
Candidate Info
years in workforce
years at this job
Sociology
Personal Trainer and Group Exercise Instructor
Design and execute training programs for individuals and medium-sized groups
- Evaluate the overall wellness and fitness of new members based on company PAR-Q
- Procure new clients through cold-calling and marketing efforts to local businesses
- Proficient in MS Office - Word, Excel, Access, PowerPoint
- Strong internet research capabilities through internet databases and search engines
Candidate Info
years in workforce
Kinesiology, Sports Medicine, Exercise Physiology
Personal Trainer, Strength and Conditioning Coach, Group Exercise Instructor
Assessing the health status of members through fitness assessments and observation
- Design and lead training programs based on goals and current health status
- Instruct groups in strength and conditioning and running
- Ensuring that equipment is used correctly and safely
- Assisting in injury prevention and First Aid when needed
- Appropriately handle unpleasant/confrontational members when needed
- Create new programs for all members
- Personal training for individuals and groups
- Teaching proper skills for better health
Candidate Info
years in workforce
year at this job
Recreation And Leisure Studies: Exercise Science
Music Performance
Wellness Instructor and Group Exercise Instructor
- Perform fitness assessments for new members
- Recommend and implement exercise programs
- Instruct individuals regarding the proper methods of weight training and use of the cardiovascular equipment
- Promote social fitness through teaching group exercise classes
- Conduct chemical testing of the pools and whirlpool
- Ensure safety in the pool area as a lifeguard
Candidate Info
years in workforce
years at this job
Arizona Real Estate License
Group Exercise Instructor, Wellness Coach, Senior Activities Coordinator
- Illustrate to members the wellness program provided by the [company name]
- Convey and demonstrate safe and effective use of fitness center equipment
- Train new hires
- Secure personal training sales
- Design and instruct safe and motivating group exercise classes
- Conceive and oversee monthly senior activities
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