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Certified Personal Trainer Resume Samples
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0-5 years of experience
Established, built, and managed client relations and sold training services at the premier fitness club in Los Angeles by designing, administering, and monitoring individual health and fitness programs
- Recognized for excellence by achieving a client retention rate of 96% in three years; highest rate of all employees
- Monitored progress and provided one-on-one consulting to ensure objectives were set and goals were attained
- Created and executed personal sales strategy in addition to customizing workout plans and schedules for 15 clients
- Increased revenue and clientele by 12% each qtr by designing sales initiatives and enhancing service reputation
- Established a referral based discount program and held key marketing events to execute corporate promotions
- Voted on by leadership and colleagues as the 2014 "friendliest" and "most positive" trainer at [company name]
0-5 years of experience
Designed and implemented safe, effective and enjoyable fitness programs that met the unique needs and wants of each member.
- Planned and instructed individuals, small groups or classes with a personalized approach following the Charter standards and guidelines.
- Contacted members on a regular basis to follow-up on progression of their fitness program.
- Maintained accurate records of members' progress.
- Ensured safe and effective workouts. Responded to, and reported, accidents, incidents, and equipment problems.
0-5 years of experience
Developed individualized exercise prescriptions for over 100 clients based on goals and assessments.
- Motivated and empowered clients to achieve goals and attain superior results.
- Discussed and explained the physiological benefits of regular exercise and the impact it can have on health conditions and medical issues.
- Educated and assisted new members in proper use of cardiovascular and exercise equipment, free weights, and cable stations.
- Scheduled prospective client orientations.
0-5 years of experience
Nationally accredited through National Council on Strength and Fitness
- Planned, designed and implemented client specific exercise programs and nutritional guidelines
- Led group fitness classes
- Recruited clients and sold personal training packages
- Worked 1-on-1 with clients to schedule, plan and execute fitness goals
- Maintained all certification guidelines, including continuing education requirements
0-5 years of experience
Certified Personal Trainer
- Demonstrated, Explained, and Planned a full workout routine to clients
- Kept clients scheduled and motivated to reach their goals
- Showed proper form and technique to clients during specific exercises to ensure full safety and best results
- Constantly supported and encouraged my clients to stick to their fitness plans and attend all training sessions
0-5 years of experience
Responsible for contacting new and recurring clients by making phone calls and explaining how and why certain programs are right for them
- Created and implemented exercise routines for 1:1 sessions with clients, with individualized modifications, to help them reach specific personal goals
- Led "Buddy Training" and small group personal training sessions
- Designed and taught Boot Camp style group exercise classes
0-5 years of experience
Developed individualized programs that ensure client safety and enhancement of personal fitness and health goals.
- Motivated clients to achieve their personal goals.
- Analyzed clients' fitness and health status on a monthly basis.
- Demonstrated professionalism when meeting and working with clients.
0-5 years of experience
Created customized exercise and meal plans to meet clients' needs and goals.
- Efficiently educated clients in proper exercise form and safety.
- Generated client files to document individual client information and progress
- Provided personal counseling to help motivate and inspire clients.
0-5 years of experience
Sold one-on-one personal training sessions, group training sessions, merchandise and gym memberships
- Provided customer service (greeted members by name, provided facility tours, answered phones, addressed questions/concerns)
- Processed new memberships, cancellations, collection payments, and membership holds
- Processed all cash, check, and credit purchases through I-GoFigure information system
- Closed out cash register and made nightly deposits
- Lead group instructed circuit and kickboxing conditioning classes
- Assisted management in coordinating 5K "Run for Your Heroe" in support of the Fallen Firefighter Families in Arizona
- Conducted one-on-one personal training assessments and sessions (physical and fitness)
0-5 years of experience
Built steady clientele and grew personal trainer business to full-time
- Designed individual, unique fitness programs through accurate assessments to fit the needs and goals of each client
- Motivated and encouraged clients to develop healthy living habits and reach goals focused on improving stamina, increasing muscle mass and reducing body mass index
- Implemented exciting training routines and nutrition schedules in order to maximize results regardless of physical fitness level and abilities
0-5 years of experience
Navy Morale Welfare and Recreational Services, NSA-Mid South Millington, TN 38055
- Implemented various physical fitness programs in accordance with the Physical Fitness Branch. The purpose of this branch is support the readiness standards of active duty military personnel in their conditioning program.
- As a Nationally Certified Personal Trainer, developed fitness programs and trained individuals based on their individual needs assessment and fitness goals.
- As a Nationally Certified Fitness Instructor, developed and instructed exercises, programs, and routines for classes based on the assessment of needs and requests of the population.
- Provided consultation, recommendations, and mentored students and customers asking for health and fitness tips.
0-5 years of experience
Highly motivated and knowledgeable personal trainer with years of experience
- Developed and monitored exercise and training programs based on client needs, goals, and abilities
- Demonstrated ability to apply useful, tactful, and safe advice to clients regarding their fitness level
- Utilized solid communication and interpersonal skills when interfacing with clients on their progress
- Able to administer client health history questionnaire and interpret physical assessment data
- Assisted in member recruitment and promotional events
- Provided administrative support including generating reports and maintaining membership database
0-5 years of experience
Provided exercise prescriptions for members
- Demonstrated proper use of exercise equipment
- Instructed senior and children group exercise classes
- Created versatile programs for clients with specific fitness goals
- Maintained cleanliness on exercise floor and at front desk area
- Assisted members with questions concerning the gym and memberships
- Utilized knowledge to educate members on overall fitness and well-being
0-5 years of experience
Business Founder: Launched in-home personal training and nutrition coaching business focusing on intuitive and mindful eating
- Counsel nine women on intuitive and mindful eating principles, to stop restriction, deprivation and obsessing over dieting
- Designed, developed and deliver safe and effective exercise techniques for strength building, weight management and stress management
- Provide an online resource and utilize social media to offer guidance in nutrition, culinary, sustainable agriculture practices and exercise
0-5 years of experience
- Expert Level Trainer - provided one on one guidance and/coaching to clients to improve diet, strength, weight and overall health and fitness.
- Bariatric Surgery Program Trainer - formulated and implemented fitness programs for 30+ of Bronson Hospital's bariatric surgery candidates dealing with obesity and other co-morbidities.
- Weight Loss Challenge Coach - motivated and educated individuals seeking weight loss and overall health improvements through group fitness sessions and dietary monitoring.
0-5 years of experience
Provided one-on-one or semi-private training
- Developed individualized fitness and wellness programs based on client needs
- Created advanced programs and instructed boot camp classes
- Educated and assisted members on exercise equipment, physical fitness, and realistic physical expectations
- Exceeded monthly revenue goal per Personal Trainer Director request
- Worked closely with Physical Therapists, Marketing Director, and Trainer Director for program and project completions
- Completed HIPPA compliance training and ensured compliance standards were met
- Obtained knowledge of, and enforces organizations' policies and procedures
0-5 years of experience
Designs and implements safe and effective exercise prescriptions, using fundamental exercise science principles that are tailored to the client's needs and goals; teaches and demonstrates proper use of all equipment and exercises, observes the client as he/she exercises and corrects any improper techniques. Promotes health and lifestyle management and contributes to helping client build self-efficacy.
- Excellent communication and customer service and interpersonal skills
- Complete daily sales and production reports
- Passion for fitness and helping others
- Set record sales, winning District Top Trainer ($25K personal training sales in 1 month) after just a year of employment
- Consistently met and or exceeded sales quotas generating $4500 in monthly revenue
- Lead group fitness Boot Camp training classes managing the activities of 15-20 members at a time.
- Servicing member's needs in facility
- Sales of personal training packages for members using a cutting edge software system
0-5 years of experience
Instruct and coach both groups and individuals in various exercises and activities.
- Help clients assess their physical fitness level and encourage them in setting and reaching their fitness goals.
- Design rehabilitation programs for clients suffering from injuries and providing nutrition and fitness tips to clients to help their workout programs.
- Gather information about clients and prepare an overall plan that works for them individually.
- Handle personal profiles that contain sensitive information and keep 100% confidential.
- Use of personal computer on a daily basis in creating fitness plans and scheduling appointments for clients.
0-5 years of experience
Greeted customers at the front desk, answered multiple phone lines, filing, scheduled appointments for workouts and spa massages
- Assessed clients' fitness levels through exercise testing
- Customized basic exercise plans for members
- Educated members on how to perform exercises and use exercise machines properly and safely
10+ years of experience
December 2012. The purpose of the study was to show that with regular exercise and education, UNC employees are healthier, happier, and miss less work due to illness and injury. I am currently looking to publish the results through the American College of Sports Medicine.
- Served on UNC Wellness Center Safety Committee, addressing and correcting pressing safety issues in and around our facility
- Served on UNC Wellness Center Disease Management Committee, designing safe exercise programs for persons with Arthritis, Osteoporosis and Diabetes.
- Creation and maintenance of comprehensive adaptive fitness programming for people with TBI and spinal cord injuries.
- Created a 48-page comprehensive Program Plan for Weigh-To-Wellness, UNC's weight loss program, after an extensive internal review of the program in order to maximize the services we offer for weight loss to the client and minimize the cost to both our facility and the client.
- Current management of 40+ clients, roughly 75% of which have a physical or intellectual disability.
- Quarterly lecture for Weigh-To-Wellness and for various clinical and specialized programs/classes including NCHPAD sponsored events. Topics include Personal Training for Persons with Arthritis, Strength Training for Weight Loss and Diabetes Management, Metabolism 101, and Adaptive Exercise for Persons with Disabilities.
- Researched and developed off-site educational programs for those looking to get into health related fields. Lectured at UNC Nursing School in Fall of 2005.
6-10 years of experience
Designed and implemented personalized exercise and diet programs targeting specific conditions and concerns
- Maintained personal training clientele base
- Counseled members about fitness, exercise, health and injury management
- Ensured the safety of all members and clients
- Ensured all gym equipment was maintained
- Assessed clients' fitness on a monthly basis
0-5 years of experience
- Designed and instructed group exercise classes
- Conducted exercise evaluation testing and exercise prescriptions
- Performed strength, body composition, flexibility, balance, and endurance test
- Designed exercise program for individual clients and special population
0-5 years of experience
Assists clients in establishing effective fitness/wellness goals through motivation and education
- Develops the most effective training plan to achieve those goals
- Ensures the fitness program meets the needs of the client and may include elements such as physical fitness, nutrition, cardiovascular training, and weight training.
- Provides guidance in proper exercise technique and variations of exercises to meet goals
- Maintains a safe and clean exercise environment
- Adjusts schedule as needed to accommodate the needs of new existing clients
0-5 years of experience
CPR and AED certified
- Performed fitness assessments and screenings for clients
- Created customized workouts based on clients' goals and preferences: including weight training, circuit training, kettlebells, TRX, yoga, and Olympic lifts
- Educating and guided clients on fitness movements and tailored routines to accommodate clients' preference
0-5 years of experience
Responsible for providing customized fitness programs based upon clients' personal goals, unique metabolism and fitness levels.
- Train clients to build cardiovascular endurance, improve strength and increase flexibility.
- Educate clients on exercise equipment and continually monitor and assist clients to ensure proper form is used when performing exercises.
- Provide motivation to help clients reach goals and maintain long term results.
- Incorporate training methods to help clients improve athletic performance in sports such as golf, baseball, football, basketball and martial arts.
0-5 years of experience
Provide personal training to individuals to maximize workout efficiency, improve fitness, increase stamina, and improve overall sense of well being
- Acquire knowledge to develop safe and effective personalized fitness programs for clients, including cardiovascular, strength training, and flexibility components, based on their goals and motivations
- Complete accurate and thorough assessments to interpret physical data designed for the purpose of creating fitness and nutrition plan
- Supervise and direct clients to appropriate exercise level
- Motivate clients to achieve health, fitness, and performance goals
- Monitor progress and enhance exercise experience
- Maintain accurate paperwork for clients and sessions
0-5 years of experience
Design personalized physical fitness programs and offer nutrition guidance to a wide range of clients.
- Demonstrate exceptional interpersonal skills by effectively communicating with clientele and Metro Fitness team members
- Manage 30 to 50 personal clients per week.
- Successfully helped to establish a new corporate personal training program into a facility that previously did not have one
- Market a profitable personal training program.
- Perform fitness consultations which involved: body fat composition and assessing general health
- Assist in promoting community wellness in the greater Columbus area
- Instruct group fitness classes.
10+ years of experience
Personal training business created by and lead by an 18 year fitness industry veteran offering progressive fitness programs for a diverse clientele (including professional athletes, professional actors, pro/am fighters, local media personalities, several state beauty pageant winners and every day professionals). Through the combination of strength, cardio, flexibility, martial arts, proper nutrition and practical training client goals are established and achieved.
- Develop implement and lead a diverse range of personal and group fitness programs scaled to meet the needs of each participant
- Develop, implement and track personal nutrition plans
- Develop and cultivate client relationships
- Build, promote, grow and sustain FITT101 as a personally owned and operated business
- Maintain a portfolio of diverse workouts leveraging my core knowledge and skills tailored to each client's needs and goals
0-5 years of experience
Worked in gym membership sales and personal training package sales.
- Trained clients with unique diseases such as diabetes and multiple sclerosis.
- Aided with post-physical therapy clients and the process of gaining strength and improving mobility.
- Constructed various forms of exercise routines with specific goals such as weight loss, weight gain, sport specific training, muscular hypertrophy, muscular endurance, and muscular power.
- Offered nutritional guidance in correlation with specific exercise goals.
0-5 years of experience
Certified by National Council For Certified Personal Trainers (NCCPT).
- Certified Beachbody Coach.
- Concentrate on proper form to reduce stress on joints.
- Specialize in weight based cardio to maximize fat burning.
- Enter client workout information into database, which allows them to track progress.
- Relay personal success stories, along with before and after photos to potential clients.
- Rotate and vary workout programs to prevent boredom and complacency.
10+ years of experience
Provide personal fitness training services at the following upscale facilities: Naples Fitness Center, Pelican Landing Community Center, Bonita Bay, and Pelican Bay Community Center, in home personal training
- Conduct client assessments and offer personal fitness training consultations
- Design individualized fitness programs based on goals, fitness level and medical issues
- Direct one-on-one and group demonstrations on safe and effective equipment use
- Maintain close contact with clients to provide encouragement, support and accountability
- Administer client invoices and fitness center payroll sheets
- Generate all new business through referrals from satisfied clients
0-5 years of experience
Administer client health history questionnaires and build customized programs based on collected data
- Create innovative programs and incentives to help clients reach their reach wellness goals and stay
- Achieve $3,000 in personal training sales for four consecutive months
- Train employees on fitness training techniques and client program design and implementation
0-5 years of experience
- Design and implement over 50 personalized exercise programs targeting specific conditions concerns including obesity, high cholesterol, and arthritis
- Monitor 30 clients using FMG and Club-Ready Databases for schedule changes and payments
- Top trainer for the month of June for most positive feedbacks from clients
- Conduct monthly fitness assessments to monitor clients' progression
0-5 years of experience
Conceptualized a training program for Clients.
- Successfully help more than 50 clients reach and maintain their fitness goals.
- Ensured every client was aware of safety guidelines for all exercising equipment.
- Consulted with clients on healthy living such as eating and exercising.
0-5 years of experience
Sold personal training packages to members of the facility
- Managed clients exercise routine with proper form, weight, and reps
- Educated clients on nutritional guidelines considering macronutrients, micronutrients, and the calorie index, given the person's metabolic rate
- Gave emotional stability and moral support to clients in need
- Stretched individuals to reduce pain in joints, alleviate discomfort in the lower back, and to aid in muscular recovery
0-5 years of experience
Conducted new client health assessments
- Implemented workout regimens and nutrition plans according to individual client needs
- Conducted assessments on a month to month basis to measure progression
- Handled personal training contract sales
- Handled scheduling for training clientele
6-10 years of experience
Develops and implements fitness programs for adult clients out of their home or home-office setting.
- Provides one to one exercise guidance and education to clients to help them achieve fitness/wellness goals.
- Creates fitness programs specifically targeting weight loss, muscular gain, and/or rehabilitation based off of client's individual fitness needs.
- Instructs clients on proper use of at-home exercise equipment.
- Maintains accurate records of client programs, revenue, and personal marketing.
- Follows National Counsel for Certified Personal Trainers safety/risk management procedures.
0-5 years of experience
Coach, motivate and train clients at every stage of fitness level to improve strength, flexibility, and cardiovascular fitness
- Perform health and physical assessments on new clients.
- Helping clients reach fitness and weight-loss goals.
- Design and direct workout programs that are tailored to the client's needs and goals
- Teach and demonstrate the use of athletic equipment for the clients
- Design health and nutritional programs for keep client base on their needs and likings.
0-5 years of experience
Established personal training service that provides one-on-one fitness training. Recognized statewide for knowledgeable staff, impeccable service, and delivering effective workouts with positive results.
- Designs short and long-term exercise programs tailored to each client's needs, goals, abilities and skills.
- Instructs clientele on proper and safe exercise technique, setting and attaining goals, and basic nutritional guidance.
- Currently maintaining a 95% retention rate with clientele; 75% of whom decide to train more than once a week.
6-10 years of experience
National Academy of Sports Medicine (NASM) certified personal trainer
- Trainer/Counselor of Fit Future, an adolescent summer wellness/training camp, July 2012
- Train individuals one-on-one and in group sessions
- Attend weekly trainer meetings (when graduate school permitted)
- Motivate and educate individuals to maintain healthy lifestyles and perform exercises safely and effectively
- CPR/AED certified
0-5 years of experience
Planned exercise routines based on each client's individual goals
- Assisted clients with routines and the use of equipment
- Maintained and serviced gym equipment
- Followed up on clients' progress
- Observed clients for fatigue or the need for changing exercise plans
- Interview clients to determine personal fitness and health goals
0-5 years of experience
AFAA'S Personal Fitness Certified Trainer
- Group suspension trainer, TRX Qualified
- 3 years working experience at the Greendale YMCA
- Certified Personal Trainer - individual and group training (TRX certification, Boxing enthusiast, Personal weight loss training/mgmt course and a course in nutrition and body composition)
- Group size varies 2-12 clients
- C.P.R. / first aid and A.E.D. trained
- First responder certification
0-5 years of experience
Provided complimentary, body-positive fitness consultations
- Scheduled multiple training sessions with clients of various fitness levels
- Advised clients with special injuries and concerns
- Advertised services on Facebook page and custom website
- Received positive reviews from clients and achieved client retainment
6-10 years of experience
Develop class routine and instruct club members on proper form and body mechanics.
- Motivate and set a healthy example so others may lead healthier lives.
- Fit Tour Certified Aqua Aerobics instructor & Fit Tour Certified Personal Trainer.
- CPR & AED certified for adults, children and infants.
- Perform initial fitness assessment to have base line information to set goals measuring body composition, cardio-respiratory fitness, flexibility, muscular strength and endurance.
- Create weekly workout for training clients based on fitness and health goals.
0-5 years of experience
Create individual workout plans for clients based on client goals and fitness objections
- Help client meet fitness objectives by coaching and assisting them in personal training sessions
- Generate client progress report with accurate measurements and fitness testing
- Establish and maintain a professional working relationship with all clients
- Serve as a knowledgeable source of fitness and nutrition information for clients
- Set-up personal training sessions with clients, and follow through
0-5 years of experience
Recruit new and existing fitness club members to engage in specialized training and education sessions designed for their specific health and wellness needs
- Business development for one-on-one fitness training and group personal training services
- Provide quality instruction, guidance, directives and examples of proper form, movements and breathing for a safe and effective exercising experience
- Provide wellness education and instruction to 40-70 individuals per month by encouraging a physically active lifestyle, with special attention groups with health disparities
0-5 years of experience
As a personal trainer, I have designed and monitored exercise programs based on client needs, goals, abilities, and anatomy while using effective and supportive communication and interpersonal skills when collaborating with clients on their progress and challenges with regards to their fitness and health goals.
- Administer client health history questionnaires
- Interpret physical assessment data
- Develop exercise and strength training programs
- Provide client education and motivational support
- Provide education about health, nutrition, and wellness programs
0-5 years of experience
Customize routines for individual clients as well as group exercise classes.
- Manage pre and post rehab exercise programs for members.
- Work with a diversified group of individuals i.e. Physical disabilities
- Assess and target goals for each client.
- Implement new routine every 3-4 weeks for existing clients.
- Educate potential clients on the benefits of exercise and proper nutrition
- Recruit potential clients with a realistic course of action.
- Motivate clients to persevere through their weaknesses.
0-5 years of experience
- Coach clients on lifestyle, wellness and weight management
- Write press releases in a timely manner
- Track progress of over 80 clients and properly organize assessment data, injury notes, cardio logs and exercise charts
- Schedule client sessions according to availability and desired rate of progress
- Work in conjunction with other trainers regarding client goals and injuries
- Type reports from previous sessions detailing the exercises and equipment used
0-5 years of experience
Perform initial intake interview with new clients which consists of: health history questionnaire, InBody segmental analysis, body measurements, and administer Functional Movement Screening assessment.
- Prepare initial workout programs based on findings in the FMS assessment under direction of club owner, Breann Zweck, CPT (NSCA).
- Coach clients through workout programs, introducing new exercises when appropriate.
- Lead group training classes through prepared Total Body or Metabolic workouts when assigned.
- Lead Kids Camp training classes when assigned.
- Assist all club clients with their workout programs as needed.
Fitness Nutrition Cover Letter Examples
