Want a stronger resume? Use our extensive library of professional resume examples as practical starting guides. You’ll also find ready-made content with our helpful Resume Builder — simple click, customize, and download.

How to Write a Kitchen Helper Resume

Your kitchen helper resume’s format is as important as how you write your resume. This sample resume demonstrates the best layout hacks to follow: 1-inch margins, bullet points and clear resume headings for each of the following sections.

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6

  • Professional header and contact info

    • Include your name, contact information and a professional email address.
  • Compelling summary statement

    • A brief resume summary or objective highlighting two or three culinary-relevant skills, experience or accomplishments.
  • Highlight your skills

    • Create a dedicated section to showcase hard and soft skills specific to culinary work, like food preparation, food safety and knife skills.
  • Emphasize your work history

    • List your work experience in reverse-chronological order. Include job titles, company names, dates of employment and key responsibilities and achievements for each role in a bullet list.
  • Supporting education section

    • Detail your educational background, mentioning any relevant degrees, diplomas or certifications obtained.
  • Additional sections

    • You can add resume sections for licenses, certifications, industry memberships or unions, awards, volunteer experience or spoken languages.


How to Write a Kitchen Helper Resume Summary

The resume summary is a brief but impactful section at the top of your kitchen helper resume. It serves as an introduction to your qualifications, highlighting your relevant skills, experience and achievements. To create an effective kitchen helper resume summary, follow these tips:

Be concise

Keep it short, typically around two to three sentences, and focus on your most impressive attributes.

Tailor it

Customize the summary to match the job you’re applying for, emphasizing relevant skills and experiences.

Showcase your strengths

Highlight your key skills, such as culinary expertise, food safety knowledge, teamwork and customer service abilities.

Quantify your achievements

Use numbers and data to illustrate your impact, like the number of meals prepared or customer satisfaction ratings.

green check icon

Good kitchen helper resume example

“Dedicated kitchen helper with 5+ years of experience in a high-volume restaurant environment. Proficient in food preparation, safety protocols and kitchen organization. Demonstrated ability to coordinate with team members to deliver exceptional service. Maintained a spotless kitchen, resulting in a 20% decrease in food waste and consistent 95% customer satisfaction ratings.”

This example concisely overviews the candidate’s kitchen helper experience and emphasizes relevant skills like food preparation, safety, and teamwork. Including specific achievements, such as reducing food waste and improving customer satisfaction, adds credibility and quantifies their impact on the role.

wrong check icon

Poor kitchen helper resume example

“Enthusiastic and hardworking kitchen helper with good communication skills and a passion for cooking. Seeking a role where I can contribute my abilities to a restaurant team.”

This example lacks specific details and fails to highlight any concrete skills or achievements. It needs to be more specific and effectively showcase the candidate’s qualifications or how they can add value to the prospective employer. A stronger resume summary should provide more tangible examples of the candidate’s kitchen helper expertise.

bulb icon


Try the resume objective if you’re a first-time job seeker, freelancer or career changer. This alternative introduction pitches your transferable customer service skills and downplays your lack of directly-relevant experience.


How to Add Your Kitchen Helper Work History

The work history section of your kitchen helper resume is vital as it provides recruiters with insights into your past roles, responsibilities and achievements. Follow these guidelines to create an effective kitchen helper work history section:

1. List your experiences chronologically, starting with the most recent job.

2. Include each position’s job title, company name, and employment dates.

3. Use bullet points to highlight each role’s specific tasks, accomplishments and contributions.

4. Quantify your achievements with numbers and data whenever possible to showcase your impact.

5. Tailor the work history to align with the job you’re applying for, emphasizing relevant skills and experiences.

green check icon

Good kitchen helper work history sample

Kitchen Assistant | Delicious Bistro | May 2019 – Present

  • Prepared and plated meals, adhering to strict quality and presentation standards.
  • Assisted in inventory management, reducing food wastage by 15%.
  • Implemented new food safety protocols, resulting in a 30% improvement in kitchen hygiene.
  • Collaborated with chefs to develop seasonal menus, receiving praise from guests for innovative dishes.

Line Cook | Savory Grill | January 2017 – April 2019

  • Executed grill station, consistently ensuring timely and accurate preparation of grilled items.
  • Worked efficiently during peak hours, contributing to a 20% reduction in customer wait times.
  • Trained and mentored new kitchen helper on food preparation techniques and safety procedures.
  • Received “Employee of the Month” award for exceptional performance and dedication.

The excellent work history example demonstrates the candidate’s relevant kitchen helper experience, using specific and quantifiable achievements to showcase their skills and contributions. Each bullet point is clear and concise, providing a solid overview of their roles and responsibilities.

wrong check icon

Poor kitchen helper work history sample

Kitchen Helper | Various Restaurants | 2015 – Present

  • Prepared food.
  • Assisted in the kitchen.
  • Worked on the grill station.
  • Helped with food safety.

This example lacks detail and specificity, failing to provide meaningful insights into the candidate’s experience or skills. The vague bullet points do not effectively highlight their contributions or accomplishments in each role. The candidate should provide more concrete examples of their duties and achievements in each kitchen helper position to improve.


How to Write a Kitchen Helper Education Section

The education section of your kitchen helper resume is essential, especially if you have relevant educational background or certifications that enhance your qualifications. Follow these tips to create an effective kitchen helper education section:

1List your highest level of education

Follow with other relevant degrees or certifications.

2Include the institution’s name

List the degree/certification earned and graduation/completion date.

Education and formatting example:

Diploma in Culinary Arts Culinary Institute of America, New York, NY | May 2020

  • Specialized in advanced cooking techniques and culinary principles.

3Include relevant courses or training programs

Mention them to showcase your dedication to professional development.

Relevant course formatting example:

Hospitality Management Course Online Course | June 2019

  • Developed skills in customer service, team management and kitchen organization.


Focus on culinary skills, food safety or hospitality management certifications, which are highly valued in the kitchen helper industry.

Certifications formatting example:

ServSafe Food Handler Certification | 2019

  • Completed comprehensive training in food safety and sanitation.
bulb icon


Tailor your education section with relevant education and training that directly align with the skills and requirements of the factory worker position you are applying for.


15 Skills for Your Kitchen Helper Resume

The skills section of your kitchen helper resume is a crucial component that allows you to showcase your diverse abilities and qualifications. Employers seek a combination of soft, hard and technical skills in kitchen helper. Follow these guidelines to create a compelling skills section:

soft skills

Soft skills

  • Communication
  • Adaptability
  • Time Management
  • Teamwork
  • Problem-Solving
hard skills

Hard skills

  • Food Preparation
  • Food Safety
  • Knife Skills
  • Menu Knowledge
  • Kitchen Equipment

Technical skills

  • Baking and Pastry
  • Sauce Preparation
  • Food Presentation
  • Ingredient Selection
  • Inventory Management
bulb icon


When listing skills, be specific and describe how you have utilized them in your kitchen helper roles. Tailor your skills section to match the job requirements you are applying for, highlighting the most relevant and valuable skills for the position.


20 Kitchen Helper Action Verbs

Welcome to our comprehensive guide on kitchen helper action verbs! As a kitchen helper professional, the language you use in your resume is vital to make a strong impression. In this article, you’ll find 20 power words to effectively showcase your skills, achievements and contributions.

  • Assemble
  • Cleanse
  • Coordinate
  • Create
  • Demonstrate
  • Enhance
  • Execute
  • Foster
  • Implement
  • Innovate
  • Manage
  • Monitor
  • Organize
  • Prepare
  • Prioritize
  • Refine
  • Supervise
  • Support
  • Utilize
  • Verify


Additional Resume Sections

Consider adding the following sections to your SQL analyst resume based on your specific circumstances and to enhance your qualifications:

  • Certifications: Include a separate section to showcase relevant credentials, such as ServSafe Food Handler Certification, Food Safety Manager Certification or Certified Food Manager (CFM).
  • Professional Development: Use a professional development section featuring workshops, seminars or culinary programs to replace or supplement your education section.
  • Awards and Achievements: If you have received recognition or awards for your performance, productivity, or safety record, include a section to showcase these accomplishments.
  • Volunteer Experience: Replace your work history section with a volunteer section if you have less than three years of experience. Use this space to demonstrate relevant skills or attributes, such as communication, adaptability or time management.
  • Language Proficiency: Since culinary work can include a diverse range of employees, advertise your fluency in other languages as a workplace boon!
  • Memberships: Let hiring managers know about your membership to industry-specific organizations or unions.

Use a Cover Letter to Express Yourself

A resume is a concise overview of your skills and experience — a cover letter expands on this foundation. Add a cover letter to share one or two examples of how you excelled in similar roles or how your skills match a company’s needs. Use this sample as a guide or visit our helpful resources to boost your application.

Kitchen Helper Resume FAQ

What should I include in my kitchen helper resume?

Your kitchen helper resume should include essential sections like a summary, work history, education, skill and certifications. Tailor it to the job you're applying for, focusing on relevant kitchen experience, culinary skills and food safety knowledge.

How can I make my kitchen helper resume stand out?

To stand out, highlight specific achievements, use action verbs, and quantify your impact in previous roles. Emphasize your ability to work in a fast-paced environment, showcase teamwork, and mention any culinary competitions or awards you've won.

Should I mention non-kitchen-related experience in my resume?

While relevant kitchen experience is crucial, you can also include transferable skills from other positions, such as customer service or organization abilities. Showcase how these skills can be applied in a kitchen setting.

Is it necessary to list certifications or culinary training?

Yes, including certifications like ServSafe Food Handler, culinary diplomas or specialized training adds credibility to your kitchen helper resume. It demonstrates your commitment to food safety, professional development and culinary expertise.

Should I customize my resume for each job application?

Absolutely! Tailoring your resume for each job shows employers that you've carefully read the job description and understand their specific requirements. Adjust your skills and experiences to match the needs of the kitchen helper role, increasing your chances of getting noticed and landing an interview.