Strength And Conditioning Coach Resume Samples

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Strength and Conditioning Coaches work with head coaches to put together strength and conditioning workout schedules for sports teams. Their resumes reflect such skills as helping design and carry out workout routines for a variety of sports, managing large groups of athletes, and assisting with general business tasks for the company. Most schools and professional organizations require Strength and Conditioning Coaches to hold a bachelor's degree in strength training or a related field, and many prefer to see a master's degree on candidates' resumes.

For more information on what it takes to be a Strength And Conditioning Coach, check out our complete Strength and Conditioning Coach Job Description.

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1

Assistant Director Pope Wellness Center/head Strength and Conditioning Coach

Taught collegiate level Focus on Health class, including lesson planning, project management, and instruction.

  • Assisted in teaching fitness class/facility upkeep/and daily duties in Pope Wellness Center
  • Coordinated and programmed all aspects of strength and conditioning for all 18 Division II Varsity sports.
  • Scheduled strength training and conditioning sessions for all 18 Division II Varsity sports.
  • Developed and implement all nutritional and well being counseling/strategies for athletics program.
  • Designed and built Strength and Conditioning Facility for the University also controlling ordering and budgeting for all items.
Candidate Info
13
years in
workforce
3
years
at this job
BS
Kinesiology
MS
Exercise Science / Strength And Conditioning
2

Strength and Conditioning Coach

Developed, supervised, and implemented annual comprehensive, speed, strength and conditioning programs

  • Supervised, instructed and demonstrated the execution of proper running mechanics and weight lifting techniques
  • Managed department budget - Facilitated equipment selection and nutritional supplement purchases and inventory
  • Communicated regularly with staff to design individual rehabilitation and conditioning programs
  • Cultivated a positive training environment that encouraged team building, accountability, discipline, work ethic and mentally and physically healthy student-athletes
  • Managed volunteer and internship program
Candidate Info
10
years in
workforce
3
years
at this job
BS
Special Education
MA
Sport Management
3

Strength and Conditioning Coach

Interacted with clients by providing examples and verbal communication on how to perform exercises/drills

  • Properly stretch clients/ provided clients with an appropriate program design/coached clients running mechanics and strength training techniques
  • Communicated with parents discussing athletes progress and scheduled/canceled appointments
  • Planned and executed marketing strategies for local high school athletes/ local soccer and basketball teams for our new training facility in Rochester Hills Michigan
  • Established and implemented a billing process for athletes training in the Rochester Hills facility
Candidate Info
4
years in
workforce
4
years
at this job
Exercise Science, Kinesiology
4

Strength and Conditioning Coach

Developed a 6 week off-season strength and conditioning program that consisted of a dynamic warm-up, sport specific lifts such as Olympic and power lifts, multi joint exercises, plyometrics, and field drills focusing on speed, agility, acceleration, power, quickness, balance, coordination and muscular endurance. The program also consisted of a proper cool down recovery and flexibility period at the end of each session.

  • Modified exercises with different variations when needed to meet all athletes needs
  • Demonstrated safe, proper form and technique for all exercises and movements
  • Educated the athletes on the importance of the exercises such as; benefits of the lifts, what muscles are being used, different energy systems and proper nutrition and hydration
Candidate Info
7
months in
workforce
3
months
at this job
BA
Exercise Science
5

Strength and Conditioning Coach

Assisted in the delivery of periodized programs in the areas of speed, power, strength, and conditioning

  • Planned and supervised strength training sessions and conditioning sessions
  • Conducted numerous fitness tests and reported results to coaching staff
  • Delivered both training session and match warm ups and cool downs
Candidate Info
6
years in
workforce
1
year
at this job
BS
Exercise Science
6

Strength and Conditioning Coach

Coached student athletes to utilize proper training techniques and form to maximize results and minimize injuries

  • Provided training to coaches on proper lifting forms and techniques
  • Facilitated with lifting max-out, speed, and agility testing
  • Created and implemented an off-season speed, agility, quickness program
  • Designed the summer "Build-A-Bear" weight lifting program in support of all athletic teams
  • Worked with coaches to create a summer speed, agility, quickness program in support of all athletic teams
  • Worked with an intern interested in the strength and conditioning field
Candidate Info
3
years in
workforce
2
years
at this job
BS
Exercise Science
MA
Kinesiology
7

Strength and Conditioning Coach

  • Managed groups of 1 to 25 athletes, ages 12 to 60, in muscle activation, agility, weight lifting, and conditioning drills
  • Taught and monitored proper technique, safety, application, and usefulness of exercises
  • Provided positive and motivational energy for athletes to meet and succeed goals through encouragement and proper goal setting techniques
  • Designed alternative programs for injured athletes and those with special considerations to help them reach goals safely
  • Enhanced teamwork, communication, and structure in groups through encouragement of total participation, creating diverse groups, and delegating responsibility to individual group members
  • Developed strong bonds with athletes, aiding them in building confidence and reaching goals, teamwork skills, and interpersonal skills
  • Acquired a broad range of coaching techniques by working with diverse types of athletes with varied abilities and personalities
Candidate Info
13
years in
workforce
9
years
at this job
C
Entrepreneurial Management
BS
Health And Sports Studies
8

Assistant Strength and Conditioning Coach

Assisted with the implementation of the football strength and conditioning program.

  • Developed and executed training program for nationally ranked baseball and golf teams.
  • Aided in the recruitment of future Baseball, Golf and Football players.
  • Worked closely with Athletic Training staff on Return to Play protocols for injured athletes.
  • Trained 16 All-Americans, two National Players of the Year, and the 5th overall pick in 2008 MLB Draft (Buster Posey, San Francisco Giants).
  • Vital component of the 2011 ACC Conference Championship, as well as the 2009 & 2011 College World Series teams.
Candidate Info
5
years in
workforce
3
years
at this job
BA
Health Promotion
MS
Master of Science
9

Student Assistant Strength and Conditioning Coach

Led and motivated student athletes through communication by being a student coach for the [company name]team.

  • Motivated athletes and assisted Head Strength and Conditioning Coach in the Strength and Conditioning Program.
  • Managed staff and athletes on side line during games.
  • Managed post-game meals for the football athletes and personnel for […] season
  • Helped freshman athletes manage academics and athletics.
Candidate Info
2
years in
workforce
2
years
at this job
BS
Business Administration
10

Strength and Conditioning Coach, Women's Soccer

Implemented dynamic warm-up routine before practices and games increasing readiness for play.

  • Conducted speed training and ACL preventative training increasing game speed and reaction times while reducing the risk of traumatic knee injuries.
  • Designed winter strength and conditioning program.
  • Helped administer training for men's and women's basketball, women's soccer, and softball.
  • Assisted in developing programming for men's and women's basketball, women's soccer, and softball.
Candidate Info
3
years in
workforce
3
years
at this job
BS
Physical Education
MS
Exercise Physiology And Adult Fitness
MA
Master of Arts

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